Neurofeedback FAQ

What is Neurofeedback?

• Neurofeedback is a non-invasive process of training the brain to self-regulate more efficiently by providing biofeedback on brain waves.

• It is both operant conditioning and classical conditioning, which improves wellness from within.

• It can help address both symptoms of physical, mental and emotional dysregulations.

How is it done?

• Neurofeedback training has three or more sensors, which are placed on the scalp and one behind the ear. Information about what the brain is currently doing is then given to the client as “feedback,” visually and auditorily.

• The brain waves are displayed on a computer in an EEG video display, as well as by means of a movie/show or a video game. The client effectively operates the movie/video with his brain.

• Neurofeedback training provides a mirror-like reflection of what the nervous system is doing so we can learn to self-correct. 

• As desirable brainwave activity increases, the person is rewarded by the movie running normally (without impedance) or the video game moving faster or scoring points. Gradually, the brain responds to the feedback that is given and a “learning” of new brain wave patterns takes place.

Why does Neurofeedback work?

• Neurofeedback training is both operant and classical conditioning, which is happening simultaneously.

• Operant Conditioning = EEG brain rhythm

• The Reward = visual or auditory feedback

• The Goal = brain learns flexibility awareness

• Why It Works = brain seeks novelty and is capable of learning regulation

Neurofeedback Training

• Neurofeedback is a learning strategy. The brain learns to change gradually over repeated sessions, just as any other muscle that is trained over time.

• At some point the brain has self-regulated or “got it,” and the changes stick. Consistent training is imperative to maximize the benefits of neurofeedback.

• 45-60 minute sessions once a week are most beneficial for clients to experience optimal reconditioning.